Yoga – Unearthing its True Essence

Yoga is a holistic way to health and well-being – a phrase that we keep hearing and using randomly but do we really comprehend its true meaning? I didn’t. Yet I never shied away from using the phrase liberally here and there and everywhere. Afterall, I have been practicing yoga (or, I thought I was) for 5 years now. I certainly knew what I was saying!

Last month I participated in a Yoga Teacher Training Course, just on a whim. My impulsive nature always catches me off-guard even though I have been deliberately trying to be more calculative. I NEVER harboured any ideas of being a Yoga teacher, yet I landed up with this course. I might have secretly wished, I guess, but I am really not sure. It could have been one of those fleeting thoughts that get no importance in one’s life. The entire experience feels surreal today. I just happened to chance upon the program the night before the course was starting. I have no idea why the thought of participating got planted in my mind. There was no time to research or even think about it. I had to take a decision that very moment.

Pic 1: A random picture from the ashram complex.

Doing a Yoga Teacher Training Course wasn’t something even remotely present in my mind. I had some time to spare and was toying with the idea of going on a trek to the Himalayas, something I haven’t done since the pandemic. While I debated between Sikkim or Nepal, I found myself at Bharat Yoga Vidya Kenda (BYVK) instead. Now, as a certified Yoga Instructor, I can say this has been one of the best impulsive decisions of my life. And, I can only express my gratitude to the power of the Universe that’s beyond the understanding of our limited human minds.

BYVK is an initiative of The Satsang Foundation and was founded by Sri M. It is recognized by the Government of India and Ministry of AYUSH. The 200-hour long course, which spans across one month, has been immensely fulfilling and enriching. So much knowledge gained and so many myths broken. [You can read about the myths I had HERE.] The curriculum is based on ancient yogic texts, like, Yoga Sutras of Patanjali and Haṭha Yoga Pradīpikā. The course design follows the blended methodology of learning – 15 days virtual and 15 days residential. The crux of the experience naturally lies in the residential segment.

Pic 2: The Yogashala, also called as Patanjali Temple. This is was our classroom.

The residential segment was held at The Satsang Foundation ashram at Madanapalle, a small town in the Chittoor district of Andhra Pradesh. (Madanapalle is a distinctive town for many reasons. One of them is that Gurudev Rabindranath Tagore had translated his Bengali poem ‘Jana Gana Mana’ into English as ‘Morning Song of India’ while he stayed at this place during his tour of South India. The tune of our National Anthem was also conceived here.) The calm and peaceful ashram ambience was a huge contributing factor towards all the knowledge we imbibed in the short span of time.

Pic 3: Graffiti at the ashram goshala (cowshed).

We had a packed schedule with our day starting at 5 AM and ending only between 9.30 and 10.00 PM. Asana classes that included pranayama and meditation techniques, theory classes, mantra chanting, silent walks, Karma Yoga, are some of the sessions spread through the day. We remained physically and mentally occupied all day long. The program design left no room for idling both in body and mind, which I think was done on purpose. A lot of content had to be covered in that short span of time. Surprisingly, there wasn’t a single iota of exhaustion. We were always in a cheerful and joyful state of being. Mindfulness and being present at all times was a natural state of the mind. Having trekked in the Himalayas multiple times, I was quick to draw parallels and equate the state of mind in both the situations.

In between the tight schedule, we had to carve out slots for personal study as well. We had two exams to appear at the end of the course. One internal, conducted by BYVK. The other external, conducted by Yoga Certification Board belonging to Ministry of Ayush (Govt. of India).

Pic 4: A picture from our first silent walk. PC: thesatsangfoundationofficial (Instagram handle)

As I already mentioned, I have been practicing Yoga asanas for 5 years now. More than half of this time, was in a studio which was my first training ground. But while practicing the same asanas in the training, I realized that I was doing many of them incorrectly. Since this was a teacher training course, a lot of time was spent on every asana leading to perfection in alignment and also in understanding the benefits and contraindications of each asana.

To add to the experience, I was blessed to be in the company of ten wonderful people, who were my classmates. Being bound by a common purpose, every one of us felt a great connection with each other. There was great team energy and the positivity was palpable. I need to mention the teachers too, who were not only knowledgeable but very kind and patient too.

Pic 5: All smiles on successful completion of the course.

This program has been a life-changing opportunity for me and I don’t want to take this for granted even once. It’s a blessing in the truest sense. Our ancient wisdom is so profound and insightful. It’s a pity that many of us know nothing of it and here I have just scratched the surface. The invaluable knowledge that I have gained is something I will carry for the rest of my life – the theoretical as well as the practical aspects of the Science of Yoga. I can now say with full understanding that Yoga is a holistic way to health and well-being.

Most importantly I learned that our bodies and minds are what we make them to be, and all it takes is the consciousness of our breath. Not only can we hold complex asanas for long durations or sit still with complete focus, we can reign in our emotions and show humility and respect towards fellow human beings or other beings that co-exist with us on this planet.

Pic 6: A picture from the goshala (cowshed), where the cows also appeared to be meditative. Her name is Hemavati.
Pic 7: As part of our Karma Yoga, we had to clean up the goshala, bathe the cows, feed them, make dung cakes. This activity was the best of all the Karma Yogas we had to do, which also included, campus cleaning, Yogashala cleaning, kitchen cleaning.

This experience has been so deep and intense that even the best of my travels doesn’t match up. I would highly recommend trying something like this at least once in your lifetime. Not to be a Yoga Teacher but for your self-development. It’s worthwhile to invest your time and energy in yourself by turning inwards rather than outwards. Self-reflection enables a harmonious balance between ourselves and the outside world, which then translates as wellbeing and happiness in everyday life.

Pic 8: I cannot end this post without mentioning the healthy and nutritious, yet mouth-watering ashram food. Just a little of this food and our mind and tummies would be completely satisfied. Our food intake was always comparatively less even after being so active for the whole day, which is another thing that amazed us. It surely has to do with the overall calm, peace, and contentment we experienced during those days.

The Saga of Savitri Brata

I was on the usual everyday call with my Mom. But something was different today. The awkwardness in our conversation was just too obvious. Both of us were consciously staying away from ‘that topic’.

“It’s high time to do away with all this!”, I would have repeated umpteen number of times, persuading her to stop participating in Savitri Brata. Each time she had the same response, “I’ve been doing this right from the time I got married, can’t stop now.” This would be followed by give-away pretentions of blaming my grandmother (her mother-in-law) for initiating her into practicing the same. Nothing is ever enforced in our family, so we both knew how lame her accusations were. The feminist in me would sometimes struggle to understand her sentiments.

Savitri Brata is a religious event consisting of Puja rituals where women pray for the well-being and long lives of their husbands. I have been witnessing this annual tradition right from my childhood till the time I left home, a good decade-and-a-half ago. Prevalent in the East Indian states of Bihar, Bengal, Assam, and Orissa, this festival is celebrated mostly by the Bengalis, Maithilis, and Odiyas. It’s essentially a counterpart of the North Indian festival of Karva Chauth minus the fanfare and extravagance of dressing up as brides, adorning mehndi, and seeing your husbands through sieves against the backdrop of the Moon. Savitri Brata is relatively a quieter affair of getting together and participating in Puja rituals with the accompaniment of some harmless chatter and heartfelt laughter.

Usually Savitri Brata happens around the end of May or early June, the dates depend on the lunar calendar. This year it’s happening now. My mother used to actively participate in the annual festival and has been doing so for the last 40+ years. With my father’s demise, the very purpose of this festival doesn’t exist for her anymore. I can’t even imagine how hard it must be for her!

The description of the rituals I provide in this post is based on how I have seen the festival celebrated in my home and in the neighbourhood. Hence, this is an account of the manner in which this festival is observed by the Bengalis living in Assam, Meghalaya and other states of North East India. The rituals and traditions in other states could be different, I have no idea.

Savitri Brata is spread over three days. Women wear new clothes and partially fast, living on a diet of fruits for the whole of the first two days and half of the third day. Preparations begin 2-3 days in advance. The sacred grass Durva (Bermuda grass) is collected from the garden, cleaned, and sorted. They are bundled into neat packs of 108 along with flowers. During the Puja, each woman dedicates a bundle to their respective husbands.

Long ago, when my grandparents were around, the puja was done exclusively by a priest at our home and was attended not only by women in the family, but those in the neighbourhood too. As the years passed by, the elaborateness of the puja coupled with reduced manpower made it challenging for my Mom and Aunts to continue conducting the puja at home. Now, the puja is conducted at a centralized location where everyone assembles (except for the pandemic years of 2020 and 2021).

Many a times, we have urged Mom and Aunts to quit the puja. My Dad and Uncles also persuaded to the best of their abilities. They disliked the additional task of making the necessary arrangements and ensuring that everything was in place. Moreover, carrying the psychological guilt of not doing something similar for their wives didn’t make them feel any better. But the women, in a world of their own, were relentless. In fact, they would enjoy those three days of merry making in the form of prayers, get-togethers, laughter, incessant chatter, new clothes, and not to mention the special attention. Logic, blackmail, humble cajoles, we tried it all. Finally, we just gave up!

However, like many other traditions and rituals, Savitri Brata will soon be gone without a trace. I don’t know a single woman of my generation who observes this festival. In just a few years, it will become a forgotten thing of the past.

Many may condemn this as a regressive affair reflecting our inherent patriarchal mindsets. Probably they are right, but over the years a new realization has dawned upon me. I see nothing wrong in following rituals or traditions, especially when they do no harm to others. Rather, they bring forth few moments of joy and happiness. If offering a prayer for your husband/partner puts a smile on your face, there cannot be anything wrong with that. It’s all about individual choices.

Legend of Savitri Brata

(Source: Wikipedia)

The brata was named after Savitri, the beautiful daughter of King Aswapati of Madra Desa. She selected Satyavan, a prince in exile who was living in the forest with his blind father Dyumatsen, as her life partner. She left the palace and lived with her husband and in-laws in the forest. As a devoted wife and daughter-in-law, she went to great lengths to take care of them. One day while cutting wood in the jungle, Satyavan's head reeled and he fell down from a tree. Yamraj, the God of Death, appeared to take away Satyavan's soul. Deeply hurt, Savitri pleaded to Yamraj not to be separated from her husband. If anything, he would have to take her along too. Yamraj, moved by the devotion of Savitri, returned the life of her husband. Soon Satyavan regained his lost kingdom too. 

Click here to read more.

Lepakshi – Nandi and Jatayu

Nandi is looking towards the Nagalinga”, my sister stated standing right behind me, while I was busy staring at the colossal structure. Thinking that she was trying to be funny, I turned back with a chuckle. But, in all seriousness, she was reading from the Archeological Survey of India (ASI) description board that was located just next to us. I joined her and in turn read aloud the part that stated – The head is held at an angle higher than usual. Consequently, the typical expression of submission before Lord Shiva is conspicuous by its absence here.

I have seen many other Nandi idols or statues in South India but had never noticed the expression of submission. Well, made a mental note to do so next time.

Pic 1: The massive monolithic Nandi statue.

Nandi is the sacred bull, the vehicle and gate keeper of Lord Shiva. It’s no wonder that the giant monolithic Nandi is located just a stone throw away (about 500 m.) from Lepakshi Temple, dedicated to Veerabhadra, a form of Lord Shiva. Possibly, the Nandi would have been part of the temple complex in the olden days. We had just left the temple, after having spent a little more than 2 hours admiring the 16th century architectural splendour.

The monolithic Nandi, carved out of a single granite rock, is 20 feet in height and 30 feet in length. The details of the carvings, including the necklace and the bells are truly praiseworthy.

Pic 2: The Jatayu Theme Park

Now that we had a close inspection of the giant Nandi, we were all set to go to Jatayu Theme Park and take a closer look at Jatayu. The park was just across the road, hardly a walk of 5-6 min. The giant bird, perched on a huge rock, was clearly visible from here.

Jatayu is a mythological character from the epic Ramayana. No less than a demigod, Jatayu is the form of a large eagle. Jatayu had tried to rescue Lord Rama’s wife, Sita, from being kidnapped by the demon king Ravana. In the fight that ensued, the demon king had chopped off one of Jatayu’s wings. It is believed that the bird had fallen on this rock and remained alive to narrate the incident to Lord Rama. Le-pakshi – meaning rise O’ bird – is what Lord Rama had told the dying bird, blessing him to attain moksha (liberation from the cycle of life and death).

I remember having read of another huge rock in Kollam district of Kerala that claims to be the rock where Jatayu had fallen (Read Here). So, when my sister narrated this tale from her ‘Google-Guide’, I protested that she was reading about the wrong rock. However, a description at the park corroborated her findings. Well, nobody will ever know which of these claims is more accurate than the other.

Pic 3: Jatayu statue atop the largest boulder
Pic 4: A foot impression in a boulder just below Jatayu statue, no description provided.

The manicured park is dotted with large and small boulders. On the largest boulder sits the big statue of Jatayu. We climbed up through iron stairs build in the space between the boulders. The park was artificial, so was Jatayu but the boulders and the view from the top were as natural as could be. We found a nice spot up in the boulders and sat there for a while enjoying the cool soothing breeze, which certainly wasn’t artificial.

‘Kola-bou’ – The Banana Bride

The red benarasi sari was quite heavy because of the zari embellishments and I had to wrap my arms around it to make sure I had a tight grip. Kola-bou was just dismantled and someone had handed over the sari to me. I stood there with a heavy heart watching our Durga idol being immersed into the stream, a portion of which was temporarily stagnated for the purpose. The intoxicating divine fragrance emanating from the sari was impossible to ignore. Not surprising, this sari was draped around Kola-bou who was worshipped for the past four days. I thought I could quite literally smell the Goddess.

This Durga Puja I was home after 15 long years. Quite surprising, given that this is the most important festival for Bengalis. A few of these years I spent in Kolkata, a few in Bangalore, and the rest I traveled and trekked. I hadn’t realized that so many years passed by and I did not visit our Shillong home during this time of the year. This wasn’t by chance, though. Rather a choice attributed to certain personal reasons. This year circumstances forced me to be here, and I attended our family puja after a very long time. As a result, my Durga Puja celebration turned out to be quite good, while most people had no celebrations at all. Thanks to the pandemic.

Pic 1: Ma Durga with her children. Sons – Ganesha and Kartikeya; Daughters – Laxmi and Saraswati.

Durga Puja is a 5-day event entailing a host of rituals and celebrations. Ma Durga is the most powerful and fearless Goddess, who slays the buffalo demon Mahishasura to protect the earth. She is the supreme power created by combining the powers of all other Gods. The Mother of the Universe, she ensures creation and preservation. The Destroyer of Evil, Ma Durga’s mythology revolves around victory of good over evil. The word ‘Durga’ literally means impassable and inaccessible. It is believed that earth is the maternal home of the Goddess and she comes here every year with her children – Ganesha, Kartikeya, Laxmi, and Saraswati. People celebrate the Mother Goddess, characterized by her ten arms carrying various lethal weapons with the lion as her vehicle.

There are many fascinating aspects of Durga Puja. One of these is the Kola-bou, which is a young banana tree dressed like a Bengali bride. Kola-bou is also known as Nabapatrika – ‘Naba’ meaning nine and ‘Patrika’ meaning plant. It consists of nine plants that are symbolic representations of the nine forms of Ma Durga.

  • Banana plant – represents Goddess Brahmani
  • Colocasia plant– represents Goddess Kalika
  • Turmeric plant – represents Goddess Durga
  • Jayanti (Jubilee) plant – represents Goddess Kartiki
  • Wood apple leaves – represents Lord Shiva
  • Pomegranate leaves – represents Goddess Raktadantika
  • Asoka (Saraca) leaves – represents Goddess Shokarahita
  • Arum plant – represents Goddess Chamunda
  • Rice paddy – represents Goddess Lakshmi

In olden times, Kola-bou was a symbol of Mother Nature herself and worshipped by farmers for a good harvest. As Durga Puja gained popularity, Kola-bou or Nabapatrika got inducted into the ceremony.

Pic 2: Kola-bou or Nabapatrika is always placed on the right side of Lord Ganesha and worshipped as Ma Durga.

The ritual of Kola-bou in our family puja constitutes the sanctification of all nine plants on Mahasashti, which are then carefully kept aside. The next day, on Mahasaptami, these plants are tied together using yellow threads and twigs of Aparajita (Clitoria) plant. Kola-bou is then draped in a benarasi sari and orna, (dupatta) and dressed like a bride. There is another ritual of ceremonial bathing of Kola-bou in River Ganges, which is not followed in our family puja.

Kola-bou is then placed on the right side of Lord Ganesha and worshipped as Ma Durga. The position of Kola-bou could be associated with Lord Ganesh being considered as the creator of the eighteen medicinal plants, for which he is also known as Astadasausadhisrsti. Maybe, that’s why some people consider Kola-bou as Lord Ganesha’s wife.

On the last day of Puja, Dashami, Kola-bou is dismantled and immersed through chanting of mantras. The dismantling of Kola-bou needs to be done in seclusion. The Immersion Ghat remains crowded with people. Hence, a large cloth is used to form a barrier that covers Kola-bou from all sides while the priest and head of the family perform the ritual of dismantling. This is interesting as Kola-bou is Ma Durga herself and her untying and uncovering needs to be done respectfully. The idol is immersed in the water only after Kola-bou immersion is completed.

International Yoga Day 2020

108 Surya Namaskars sounded enticing, but I wondered if I should go for it. I do practice Yoga regularly – three days a week, to be precise but the last time I participated in such marathon Surya Namaskars was more than two years ago. At that time, I used to practice Yoga under the guidance of trained and professional Yoga teachers. And, it is to them I owe my love and devotion for Yoga. The passion and dedication of my Yoga teachers easily rubbed off on me. That I confidently continue my practice to this day, on my own, is because of them.

Yoga is a holistic life philosophy that unites the body, mind, and spirit through Asanas (physical postures), Pranayamas (breathing exercises), and meditation. Yoga is as much about the mind and the spirit, as it is of the body. It is a powerful way to deal with everyday stress and anxiety. Consequently, Yoga does become a significant tool for the year 2020, where a healthy mind and body is of paramount importance.

Yoga Asanas involve specific breathing techniques and ideally should be practiced under the guidance of a qualified yoga teacher, especially at the beginning. Yoga Asanas, if done incorrectly can cause more harm than good. Though Internet provides hordes of articles, guides, and videos that one can learn from, nothing can replace the guidance of a real teacher. There are many subtle specifications that sometimes vary from individual to individual and often depends on one’s flexibility and body type. Such minute observations and corrections come through experience, which is only possible through individualized attention from a trained and qualified teacher.

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Pic Credit: http://www.modernagespirituality.com

When I had started Yoga five years back, I was extremely inflexible. Not that I am great today, but my teachers made sure I understood my body and correctly did the stretching, bending, twisting, and so on. Had it not been for them, I would have long given up. Yoga doesn’t bear fruit overnight. It’s not just a set of exercise. One needs to be patient. Today Yoga is part of my life, I cannot stay without it.

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar

Today, the 21st of June, is International Yoga Day. The theme for this year is “Yoga for Health – Yoga at Home”. My Yoga Teacher conducted a virtual session of 108 Surya Namaskars along with chanting and meditation. I was delighted to know about it but the number 108 made me hesitate. Will I be able to pull it off? A little deliberation and I just signed up.

The marathon Surya Namaskars turned out to be pretty smooth, and I did all of it with super ease. A confidence booster for sure, if not anything else!

Surya Namaskar also known as Surya Pranam or Sun Salutation is a set of 12 Yoga Asanas that are gracefully sequenced together. Six distinct Asanas are repeated twice during the sequence. The first set of six is dedicated to the right side of the body and the next set to the left side of the body. Surya Namaskar is done to express gratitude to the Sun for sustaining life on earth and has an immensely positive impact on the mind and body. It is a great cardiovascular workout too.

I have another post on 108 Surya Namaskars. You'll find it here.

Learn more about Surya Namaskars from this comprehensive post written by fellow blogger, Narayan Kaudinya.

Some Nostalgic Memories

Traditions, customs, and cultural practices are fast disappearing, happily sacrificed at the altar of metro living.

A thought that gets triggered off every now and then. Our technological and robotic lifestyle has no space for them! The trigger for this thought brought along some memories from the past that made me downhearted on a busy workday morning. The only consolation was that many of these practices maybe good riddance to bad rubbish. But certainly not all of them. Certain rituals and practices associated with specific occasions are not only enjoyable but serve to add fun and zest, breaking the monotony of life in general.

Today is Basant Panchami – a festival associated with welcoming the arrival of Spring. Not a major festival, but for me this day is associated with Saraswati Puja and that was the trigger for today’s thought. In the Eastern India, this day is dedicated to Goddess Saraswati, who is an embodiment of knowledge, language, music and all kinds of art. Goddess Saraswati’s association with knowledge makes her special. Afterall, studies are foremost and that’s the only thing children and young adults are supposed to be focusing on in our country. Back home, every household ensures she is invoked on this day.

What We Used to Do

Back in the days, Saraswati Puja belonged to those most eagerly looked forward to days. It used to be a day to say no to books. The only day in the entire year when we wouldn’t have to hear the usual “destined to be doomed if we don’t study” from parents. Books were dedicated to the Goddess on this day and one was not supposed to touch them. With exams lurking around the corner, this time period used to be a hectic study period. As school students, what could be a more welcome break than to get away with a day without studies!

Yellow used to be the colour of this day – considered to be Goddess Saraswati’s favourite colour (associated with the yellow mustard flowers that bloom in Spring). Draping a saree on this day used to be a must and more often than not, the saree would be yellow or at least have a dash of the colour yellow. As we grew older, the saree to be worn on Saraswati Puja used to be decided days in advance. The puja would be completed in the morning and the rest of the day would be spent gallivanting with friends.

In the globalized world of today’s metro cities, I cannot visualize children indulging in such activities. Rather they are busy chasing the likes of Haloween and Thanksgiving. Though I believe children in Eastern India still celebrate this day in pretty much the same way.

Saraswati Puja is sometimes unofficially called “Bengali Valentine’s Day”. This is more so in West Bengal than in other parts of East India. With parental restrictions waned on this day, young hearts dressed in their ethnic best celebrate love in their own way. I guess I needn’t elaborate anymore on this.

The first thing we would do the following day of the Puja would be to write “Namo Saraswati Devi Namah” 108 times on a piece of paper. The norm was to write with the pen/pencil that was dedicated to the Goddess the previous day. Usually it would be written in Bengali. For small children, this would be a difficult task and hence writing the letter ‘A’ or ‘অ’ (first letter of Bengali alphabet) 108 times was considered enough. Thereafter, the paper was supposed to be immersed in a flowing river or stream. In the absence of easy access to a river or stream, we would simply immerse it in drums at home that were used to store water.

All of these nostalgic remembrances suddenly resurfaced today. The reason being my parents, who are on their annual visit to my home in Bangalore and Saraswati Puja becomes a must do at my Bangalore home too. As my parents make the necessary arrangements, my mind goes on this trip down memory lane with nostalgia dripping all way through.

Benaras – Entrancing Ghats

Benaras had us engulfed in its quaint and historical charm despite all the negativities and oddities – the chaos, the crowd, the touts. The energy of the Spiritual Capital of India is hard to ignore. We found ourselves embracing and enjoying every bit of it as we blended into the surroundings with utmost ease.

Not surprising though. Every nook and corner has something that would capture your mind, something that you wouldn’t have seen anywhere before, something that’s exciting enough to thoroughly engage you – the seers and the sadhus, each one different from the other; the colourful boats some parked on the ghats, others ferrying scores of people through River Ganges; the curious tourists trying to make sense of the surroundings; the vibrant ghats exuding stories everywhere; the crowded and narrow alleyways with houses, lodges, temples, shops, restaurants, people, cows, dogs, bikes, and what not; the paan shops and the sweet shops; the list is endless.

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Pic 1: Somewhere in Daseshwamedh Ghat just before going on another boat ride.

The three of us had decided unanimously that we wanted to walk the length of the ghats. There are 88 ghats and we were told they cover a distance of about 12 Km. I am not too sure of the distance though.

We walked from Daseshwamedh right up to Assi Ghat, which happens to be the last ghat at one end. Then, we retraced our path and went right up to Panchaganga Ghat towards the other end. Our guess is we would have covered about 70 ghats. We would have continued beyond Panchaganga had we not run out of time. We didn’t want to miss the evening aarti at Daseshwamedh Ghat, though it wasn’t the first time we would be watching it. Also, we walked leisurely aiming to experience the ghats rather than to rush and cover them all.

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Pic 2: The only time we got a glimpse of the Sun in the four days we were there.

Here’s an account of the ghats that touched us a little more than the others:

Daseshwamedh Ghat

This is the oldest ghat and considered to be the most important one. It’s also the busiest and one cannot escape its vibrancy and liveliness. The famous Ganga Aarti (Ganga River worship ceremony) is staged on this ghat every evening. Ironically, this overcrowded busy ghat attracted us the most, all because of its energetic surroundings. Persistent boat owners, flower sellers, pujaris, pilgrims, tourists, sadhus, temples, tiny shops, massage practitioners, touts of all kinds – Daseshwamedh had it all. One can just sit on the steps and spend an entire day simply watching people and their activities.

The Story Behind: Lord Brahma is said to have sacrificed 10 horses at this place. (Medh meaning sacrifice; Das meaning ten; and Aswa meaning horse) 

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Pic 3: The busy Daseshwamedh Ghat.

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Pic 4: Devotees & pilgrims bathe in River Ganga at Daseshwamedh Ghat notwithstanding the cold weather while migratory birds play around.

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Pic 5: Seen at Daseshwamedh Ghat – someone cared enough.

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Pic 6: A pujari all set while waiting for pilgrims at Daseshwamedh Ghat.

Chet Singh Ghat

It is the Chet Singh fort on this ghat that attracted us the most besides the fact that it was a relatively quieter ghat. Nothing much was happening here.

The Story Behind: The name of this ghat is derived from the Palace of Raja Chet Singh, the illegitimate son of Balwant Singh, the first Maharaja of Banaras. This ghat witnessed a fierce battle between the troops of Warren Hastings and Chet Singh in 1781.

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Pic 7: Chet Singh fort at Chet Singh ghat.

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Pic 8: A view of Chet Singh ghat.

Mahanirvani Ghat

The quietude of this ghat is what appealed to us most. The fortified Akhara situated here also made it quite intriguing.

The Story Behind: Named after the Mahanirvani sect of Naga Sadhus, this ghat houses their famous Akhara as well. This Ghat also has four small Shiva Temple, said to have been made by Nepal’s Maharaja.

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Pic 8: The emptiness at Mahanirvani Ghat.

Panchaganga Ghat

We visited this ghat thrice in our attempt to visit Trailanga Swami’s Ashram, which wasn’t happening for some reason or the other. A yogi and mystic, famed for his spiritual powers, Trailanga Swami is one of the 54 foremost saints of India. The great saint, Sri Ramakrishna Paramhansa, referred to him as “The walking Shiva of Varanasi”.

The Story Behind: Panchaganga Ghat (Pancha means five) is supposed to be the meeting point of five rivers – Ganga, Dhutapapa, Kiran, Nadi, Saraswati, and Yamuna – but only Ganga is visible.

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Pic 9: Approaching Panchaganga Ghat, as seen from the boat.

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Pic 10: Panchaganga Ghat that had this nice wall art.

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Pic 11: Somewhere near Panchaganga Ghat

Mainkarnika Ghat

The feeling of heaviness is what we associated with this ghat. This is the burning ghat, where dead bodies are cremated. This ghat is considered to be an auspicious place for Hindu cremation. Pyres burn non-stop here. There were about five pyres burning when we were there. The overpowering smoke rising from the pyres made it difficult to stand here for long.

“Would it be appropriate to call this Death Tourism along the lines of Adventure Tourism or Medical Tourism?” we wondered.

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Pic 12: The burning pyres and their rising smoke.

The huge piles of firewood stacked along the ghat made us depressed, thinking about all the trees that have been chopped off. The three of us agreed in one voice that given a chance, we would like to be cremated in Manikarnika Ghat because of all the mythology associated with it, but in electric pyres.

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Pic 13: Another view of Manikarnika as seen from the boat.

The Story Behind: It is a belief in Hinduism that cremation in Manikarnika Ghat leads to moksha (complete liberation from the cycle of birth and death). There are a couple of legends about this ghat and almost all are associated with Lord Vishnu and Lord Shiva.

  • One talks about Lord Vishnu digging a pit with his Chakra, the pit gets filled with his perspiration, and Lord Shiva’s earring falls in the pit while watching Lord Vishnu in action. (Mani means jewel in the earring and Karnam means ear).
  • Another talks about Goddess Parvati hiding her earring and asking Lord Shiva to look for it in the hope that the Lord would remain near her forever searching for the lost earring.
  • Yet another, says that Manikarnika is a Shakti Peeth and Sati Devi’s earing had fallen here.
  • Some sources also say that Manikarnik Ghat is named after the Rani of Jhansi, Laxmibhai.
Harishchandra Ghat

This is the only other ghat that is dedicated to cremation rituals. There was a pyre burning in this ghat while another dead body arrived on a bamboo stretcher draped in shining yellow and red sheets of cloth amidst chants of ‘Ram naam satya hai’ (Truth is the name of Lord Rama.)

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Pic 14: The pyre at Harishchandra Ghat.

The Story Behind: Like Manikarnika, bodies cremated here are believed to attain moksha. This ghat is named after the mythical King Harishchandra, who worked at the cremation grounds for the establishment of truth and justice. Rishi Vishwamitra, a sage, asked the king to pay him a ritual fee. The king, known for his generosity gave up his entire kingdom, wealth, and riches but the sage was still not satisfied. Dejected, the king made his way to Kashi. Here he sold his wife and son into slavery and offered himself up for bondage. Years later his wife visited the cremation ground with their son’s dead body who had died from a snake bite. This was supposed to have been the final test for the King. The Gods rewarded him for his honesty, strength, and courage by giving back his throne, kingdom, and son.

Dzongu Valley – Distinctive World of the Lepcha Tribe


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“I couldn’t have had a better start to this day,” I said aloud as I looked out of the window of our room. Kanchenjunga Peak was covered by clouds but Pandim massif and Kabru peak were right there, seemingly looking at me acknowledging the statement that I just made. Mr. Karma, our homestay owner, had said the day before – “You have to be blessed by Kongchen Chu to set your foot here.” And, at that moment, blessed is what I felt! (Kongchen Chu is the local name for Mt. Kanchenjunga.)

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That’s what I woke up to on the morning of my birthday.

It was the month of April and the day was special as it was my birthday. My sister and I were in Dzongu Valley to experience the Lepcha way of life at Karma Lepcha’s home. Located in North Sikkim, Dzongu Valley is about 70 Km. away from Gangtok. The entrypoint to the valley is Mangan, the district headquarter of North Sikkim.

The Lepchas

Located within the Kanchenjunga biosphere, Dzongu is sparsely populated, inhabited by the Lepcha Tribe – the happy and peace-loving aboriginal people of Sikkim. The Lepchas believe that they are descendants of the mountains and the word ‘Lepcha’ literally means ‘Children of the Gods’. The Lepchas are a vanishing tribe with a dwindling population of about 50k across parts of Sikkim, Nepal, Bhutan, and West Bengal. The Lepchas have lived in Dzongu Valley for centuries and it was declared as a protected area for the Lepchas in the 1960s.

Lepchas are nature worshipers and believe that Mt. Kanchenjunga or Kongchen Chu is their protector. They are duty-bound towards Mother Nature and believe that by performing good deeds they will be rewarded with an afterlife and eternal bliss at Mayal Lyang – heaven hidden in the foothills of Kongchen Chu. Lepcha folklore has that Dzongu is the bridge to Mayal Lyang, which is the place of origin of the Lepchas.

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Lazy leisurely mornings. With Mr. Karma Lepcha in his home.

When we Arrived

The day before we had made a dramatic entry to Dzongu Valley at dusk, when the sky was overcast with dark clouds and it was raining quite heavily. The low visibility through the narrow, broken, winding road right up to the village with a deep plunge to Teesta on one side wasn’t the most comfortable thing though! We were going towards Tingvong, a village in upper Dzongu where we were to put up at Rumlyang Homestay for the next two days.

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Towards Upper Dzongu – not the best of roads.

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The only motorable bridge that was destroyed in 2016 landslide when Teesta changed its course.

Dzongu is divided into the northern ‘Upper Dzongu’ and southern ‘Lower Dzongu’ by Rongyang River, a tributary of Teesta. Dzongu Valley is vast and remains largely uninhabited though both these regions have several villages. The mighty Teesta that separates Dzongu from the rest of North Sikkim had changed its course after a devastating landslide in 2016. This resulted in the breakdown of the only motorable bridge that connected the villages of Upper Dzongu. A hanging bridge now connects Upper Dzongu with mainland but it is a walkway and vehicles cannot pass through. Hence, the Innova we had been traveling in for the past few days could not go up to the village. It went upto the landslide area over the broken bridge and another vehicle arrived from the village to take us.

Earlier, as the Innova had taken a turn from Mangan towards Dzongu the stunning greenery had made us feel like we were entering Amazon Forest.

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Karma’s home – Rumlyang Homestay. The upstair room is where we stayed.

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Rumlyang Homestay – a view from the backside.

The Welcome Drink

Karma and his brothers welcomed us to their home with Chee, the locally brewed liquor, served in bamboo mugs with bamboo straws. Chee is made by fermenting millets and is like an organic beer. As a custom, Chee can be consumed only after offering it to Mt. Kanchenjunga and there’s a particular way of doing this.

Aarack is the other local liquor that is brewed from cinnamon plant and has a strong and pungent taste.

The Lepchas lead a self-sustained life and vegetables and crops are grown with organic manure. They only buy rice, pulses, and salt from outside. Cooking in their kitchen still happens on earthen ovens with log fires – surreal to us, the city dwellers. Karma did have a LPG gas stove but they seldom use it. The village had just one provision store that didn’t have much to offer.

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Chee or millet wine – a traditional alcoholic beverage that’s brewed locally.

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In the kitchen, the surreal set up of which fascinated us. 

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The cooking place is called “pukum”. Some kitchens have an additional cooking place that looks smaller than this and is meant for larger utensils, which is called “putong”

The Picnic that Didn’t Happen

Day-1 in the village and my sister and I were up early in the morning. The sun was yet to reach the valley but the chirping and chattering birds made sure we stepped out of our room. Karma and his brothers – Dawa, Nordin, and Tashi – were still asleep.

The greenery in the morning light was freshly captivating. We took a stroll in the neighborhood amidst rice and cardamom fields, across icy rivulets, through random fluttering of Buddhist prayer flags, and admiring little boys and girls peeping though half-opened doors of their traditional huts.

We ended our morning odyssey by walking over to Karma’s elder brother’s home, situated closeby. Randomly walking into somebody’s home and introducing yourself – quite unimaginable, right?

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Immersed in everything green. Spot Karma’s home in the background.

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Cardamom cultivation found all around.

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Millet cultivation

Later that morning, my sister offered to prepare parathas for breakfast. Karma announced the weather was perfect and it was my birthday, and that called for a picnic. And off we went. Loaded pats and pans, some potatoes, and some rice and lentils onto the Bolero-like vehicle. Karma, his three brothers, a relative of theirs, and the two of us.

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Lingzya waterfall with a vertical drop of 300 ft.

We first went to Lingzya waterfall, a steep vertical drop of about 300 ft in the middle of greens. We spent a substantial amount of time there while Karma and gang indulged in noodling but with no success.

We then visited the Lingdem hot water spring, located in Lower Dzongu. The hot water spring has two log cabins for men and women. However, the outlet of both were clogged at that time and a common area was provided outside for everyone. We dipped into the hot waters for a good 45-50 min. along with Karma’s gang. Just visualize soaking in the goodness of the medicinal qualities and healing powers of a Himalayan hot Sulphur spring in the middle of a dense forest beside a stream of icy melt. Pure bliss!

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The hanging bridge over Rongyang, the only connection of Upper Dzongu to mainland. And, I just got to know this bridge has collapsed due to heavy rains this Summer  – super sad 😦

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Another view of the hanging bridge. And, it no longer is there!

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On way to Lingdem hot spring.

Soon after the rains decided to play spoil sport ruining our picnic plans and forcing us to return to the homestay for the day.

By evening, the rains had stopped and the skies had cleared up. Nordin and Dawa came by inviting us for a walk to the village school, and off we went with them. There we found Tashi playing football with the village boys and also met a school teacher with whom we had some interesting discussions about Sikkim’s political scenario.

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The village higher secondary school.

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Village boys practice football every evening in the school football field.

We ended the day with some melodious and rhythmic Lepcha music over a simple dinner of rice, dal, and potatoes. Nordin and my sister danced away while we cheered them, sipped Chee, and chatted our way into the night.

Kanchenjunga Views

Kanchenjunga remained covered by clouds had eluded us so far. The other peaks, namely, Sinolchu, Kabru, Pandim, Langam Chu, and Pungyong Chu were clearly visible most of the time. While Pungyong Chu is considered to be the guardian of Kanchenjunga, Langam Chu is the guardian of Tingvong village.

On Day-2, we woke up to clear skies and looked out of the window of our room and voila – there stood the majestic Kanchenjunga draped in shining white. We jumped out of bed and rushed out. Karma recommended we walk a few meters ahead in the street for a better view and we did just that without bothering to even brush our teeth. We wanted to make the most of the view before the clouds came back. The view, however, remained clear for the next 2-3 hours. Karma thought we were really lucky and I guess we were.

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Mt. Kanchenjunga peak as seen from the window of our room.

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The majestic Kanchenjunga, a closer view.

The Village Hike

My sister and I gelled very well with the two brothers, Dawa and Nordin. We were already having a great time together. So much so that they decided to postpone some work they had in Mangan and stay back to take us for a hike to the village monastery and the other five villages that constitute Tingvong Gram Panchayat in Upper Dzongu. These villages are Namprick, Nung, Tingvong, Lonkoo, and Kusoong.

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Tingvong village monastery

A flight of steep steps took us to the village monastery and the climb was not an easy one. It was a special day at the monastery and some rituals were underway. The monks offered us fruits, biscuits and butter tea.

Thereafter, we reached Kusoong village walking through cardamom fields and bamboo plantations, across rickety bamboo bridges over several streams, and a waterfall here and there. The day was bright and sunny until then. The weather Gods changed their mood soon and it started drizzling. Dawa and Nordin took us to their friend’s home where we decided to wait till the rains stopped. The slight drizzle, turned to hailstorm and heavy rains, which continued incessantly for the next 3 hours. Dawa prepared tea and noodles as we waited for the rains to stop.

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Somewhere along the way towards Kusoong village.

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A bamboo bridge along the way towards Kusoong village.

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Another bamboo bridge along the way towards Kusoong village.

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One of the several waterfall we encountered on the way.

Finally, the rains lessened. It was pretty late by then and we decided to go back to the homestay instead of the other villages. Karma had prepared some special bamboo shoot dish for us and we did not want to disappoint him by not having lunch. We reached back around 4.00 PM and had a late lunch together.

The rains continued lashing through the evening forcing us to remain indoors. It was cold and there was no electricity. We spend the evening in Karma’s kitchen cozily wrapped in blankets catching up on stories from our respective lives.

Bidding Goodbye

My sister and I left behind a part of ourselves at Dzongu. We are certain, we have some greater connection with Karma and his brothers. At Karma’s home, we never felt like guests. It was like visiting friends or family. There are many subtle feelings and emotions that I cannot describe in words. Dzongu has been super special and shall always remain so. God willing, I would love to go there once again and stay for a longer duration. Three days is hardly sufficient to explore the valley.

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With Karma and his brothers as we bid goodbye to Rumlyang Homestay. The yellow scarf around our necks is known as hada, khata, katak, or khada. It is a traditional ceremonial scarf that is presented to guests as part of the Lepcha culture.

Lepcha Words and Phrases

Here are some Lepcha words and phrases that we picked up during our stay:

  • Achuley: Cheers, used mostly while drinking Chee
  • Chee: Wine, liquor, alcohol
  • Chu: Mountain
  • Khamri: Hello
  • Tokchee: Thank you
  • Tokchee atim: Thank you very much
  • Eng: Younger sibling – brother or sister
  • Anum: Elder brother
  • Anom: Elder sister
  • Tyol: Friend
  • Amu: Mother
  • Abbu/Appa: Father
  • Tedi: Man
  • Teyue: Woman
  • Cho: Child
  • Ong: Water
  • Adho sa ab ryang shugo: What is your name?
  • Ho sarey jong nee: How are you?
  • Go arum se: I am good
  • Adhom go lenchyo matsyo: I love you
  • Kat, Net, Sam, Flee, Fumo: One, Two, Three, Four, Five
In Addition…

I have a feeling of incompleteness about this write up. Perhaps, I have not been able to capture the essence of Dzongu Valley. The feelings and emotions I have experienced are beyond words. I leave you with some more pictures.

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With Dawa (L) and Nordin (R) during the village trek. The large knife dangling from Dawa’s waist is locally known as ‘tukmok’. 

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That stem we are chewing is locally known as ‘thotney’. It has a sour taste similar to gooseberries and is an antidote for dehydration. It is used to make pickles.

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The ‘putong’ is also used to warm up when it gets really cold. A saucepan with water is always placed over it. The hot water is then used for drinking and for various household purposes like cleaning utensils, etc. Nordin sports a traditional Lepcha hat here.

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The house at Kusoong village where we waited for the rains to stop. The house owner (in blue boots), referred to as Anum or elder brother, has graduated from Jadavpur University, Kolkata. He left his well-paid job in the city to teach Mathematics to children in the village school.

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Nordin proudly displays animal hooves, horns, and tusks, that are kept in houses and are considered to be lucky charms.

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Bundles of corn hung for drying in the balcony of the house in Kussong where we waited for the rains to stop.

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The well-kept house of Karma’s elder brother. It was really beautiful.

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The tidy and well-kept kitchen at Karma’s elder brother’s home was quite a contrast to Karma’s rustic minimalistic kitchen.

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The bolero-like vehicle that took us around. It’s named Langam Chu after the village’s guardian mountain and is apparently the first vehicle of Dzongu Valley.